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Somatic Support for Chronic Pain and Chronic Illness 

Interactive Process Group

New groups begin August 5th 2024 | $60

mondays 6:00 - 7:30 pm - online Via zoom 

If you have ever said or thought any of the following statements, this group is for you!  "No one understands my pain."  "My family is tired of hearing it."  "I'm a burden to others." "My body is my enemy."  You don't have to feel hopeless or alone any longer.  This interactive process group is a unique opportunity to receive connection, support, encouragement, feedback, and multiple perspectives from other individuals with similar challenges in a safe and confidential environment.  This is a closed group, which promotes safety and comfort, as members become more familiar with one another over the course of the 8 weeks.  Click here to see the flyer. 


Chronic Pain and Illness Caregiver Support

October 17th - December 5th | $60

Thursdays 6:00-7:30pm - Online via Zoom

This is an eight week process group for 6 participants (ages18 and over). This is an opportunity to meet with other caregivers and partners of people with chronic conditions. This is a group provides a private

space to share thoughts and feelings without fear of judgment and to connect with others who may have a unique understanding of what it means to be in relationship with someone experiencing chronic pain or illness.

Sand Tray Therapy Group (for adults 18+)

Begins July 16th 2024 | $60

Tuesdays 6:00 PM - 7:30 PM - 5 sessions

Are you looking for a different kind of therapy experience? Tired of talking about the same old stories & repeating the same old patterns? Want to discover what’s been keeping you stuck?

Sand tray is an experiential therapeutic modality, which uses figurines in sand, to help you bring unconscious beliefs, emotions, and associations into consciousness, where they can be processed and utilized to resolve conflicts and overcome obstacles.  Click here to see the flyer. 


process Group for retired college athletes

for female-identifying Adults

Begins October 1st 2024 | $60

Tuesdays 6:00 PM - 7:30 PM - 6 sessions

As a collegiate athlete, you inevitably devoted years of your life to training and performing at a high level. Your identity was formed around your sport, and teammates were your automatic friends. So what happens when that era comes to an end? Who are you? What do you do now? How do you build community? How do you take care of your mind and body without structured training? Explore these and other topics, in a safe space, with peers who really GET it! Click here to see the flyer.  

Experiential trauma group (for ALL ADULTS)

wednesdays (12 weeks) 5:00 - 6:30 pm | $80

next group planned to begin September 4th 2024

This group offers an immersive, interactive & hands-on experience of therapy to help individuals work through the lingering hurt they have yet to heal. This process will help to identify the specific ways each of us have experienced hurt and shed light on how these past experiences are still impacting us today. Experiential therapeutic methods can begin to release and explore feelings of anger, hurt, or shame that may have been blocked and therefore still linger under the surface. This type of release can be especially powerful regarding the deeply embedded feelings, beliefs, behaviors & memories that result from traumatic experiences of all kinds. With the guidance of a licensed trauma expert & the support of peers in need just like you, this group will help you to gain relief and stability and to construct new meaning related to your personal story.  Please email us to register or inquire.  

professional Women's Process Group 

(Most clients are age 40 - 65 & have demanding, professional careers)

every other Monday 5:00 pm - 6:30 pm | $65.

Please inquire if you think this group could be a fit for you! 

Check back often for new groups
or join our email list to stay informed.

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